This past week was really hard for me to keep up with everything I wanted to do. I barely managed to get the bare minimum done of what I had wanted to in my head. One of the things I had planned on doing, was this post. As I told you, I read a book about
eating frogs, and I am going to share some tips with you that I took away from the book.
The biggest thing this book discusses, is about making lists. It talks about life goals and such, but I want to focus on the
here and now. For the
here and now, you can start with a monthly list, a weekly list, and a daily lists. What do you want to do for the month? What do you want to do this week? What do you need to get done today?
For my monthly goals, I look at my yearly goals, which look at my life goals. Again, I'll go more into detail about that another time. But for now, I'll look at my
yearly goals for this month. What on that list do I want to do this month? What on that list do I need to address to make the list complete in 12 months? Well for starters, I can eat healthier, exercise more, be a more loving spouse, volunteer more, read a book, make a lunch or coffee date with a friend, and I need to glance at my planner so I can stay ahead in school.
For my weekly goals, I also need to take a note of what I wanted to get done this month, as well focus on things that are due this week, or things I want to get taken care of that maybe are too minute to be on a yearly or monthly goal, like cleaning my bathroom or putting away the Christmas decorations.
As for my daily goals, every morning, or even the night before, it says to take a few minutes to address what you would like to get done for the day. This also may require you to look back at your weekly goals, as well.
For instance, my monthly goal for January may be to eat healthier, exercise more, be a better spouse, go on a lunch date with a friend, volunteer more, read a book, and stay ahead in school. But, my weekly goal may be to plan out my meals for the week, exercise by riding my bike for X miles this week, go on a date with NYEBoy, schedule a lunch date with so and so, help at church and the sheIter on Sunday, read a few chapters in a book, and see what's due in school this week. By doing those things, I can prepare the day before or the morning of, with a list of things I want/need to get done today, like eating according to my meal plan, ride my bike 7 miles, do some laundry, study for a test, and clean the kitchen.
After you prepare you lists, the book says to address each item with the ABCDE method. A is something that has to be done, it's very important. B is something that you should do, but it doesn't have the consequences of something like an A item. C is something that would be nice to do, but if you don't do it, that's okay. D is for those jobs that you can delegate to someome else. And E items are for those items that you can eliminate all together.
So, for instance my goals today are:
Eating properly
Riding my bike 7 miles
Laundry
Studying for a test
Cleaning the kitchen
Sending out thank you cards
Taking out the trash
Mailing a package
My A goals would be to eat properly, do laundry, clean the kitchen, study for a test, and mail the package.
My B goals would be to ride my bike.
My C goals would be to mail out thank you cards.
My D goals would be to have my brother take out the trash.
And I don't really have any E goals today.
The book goes on further to say to take your lists with the same letter and address them such as A-1, A-2, A-3, etc.
Although it's very important for you to go from thinking to actually writing down you goals, the next big step is to take them off of the paper, and DOING IT.
Next time, I'll be giving tips on how to go from writing to action.