My follow up with the doctor isn't until next week and while the bleeding has stopped, I have a few other issues I was hoping to get advice on from anyone else who has had a miscarriage before.
1.) Exercise. How soon after you miscarried were you able to start working out again? I know my back is going to give me issues (unrelated to the miscarriage) but I have the instinctual urge to get my body in shape. I think I am subconsciously thinking my body did something wrong. If I was in better shape, would it have stuck around? I know it's not my fault and there is no way to know what the issues really were, but still.
2.) Headaches. Did anyone else get headaches after their miscarriage? If it weren't for these headaches, I would be off my pain meds by now. I'm currently just taking Tylenol for them, but the headaches are driving me crazy. How long should I expect this?
3.) Sleep. Every day I get home I want to sleep. I feel exhausted. I know a miscarriage is taxing on a woman's body, but I'm struggling with making it through the day without feeling like I want to crash as soon as I get home. Did anyone else have this feeling one week post-miscarriage? How long did it last?